What's a Tabatta?

Written By Lesia Design Inc.

A: Tabata Row (20 sec on 10 sec off x 8 for max clas)

Rest 3 mins

x 3 rounds

Rest a full 5 mins and

B: Finish with 15-10-5 of row cals with and 15-10-5 of Double arm devil press 50/35

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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