Starts off easy

Death by: On a 3 min clock until you can no longer meet the requirement - cap at 11 intervals Start with:

1 Devil press 50/35

1 DB thrusters

1 BMU

Every round add one rep to each movement. Once you can no longer meet the requirement take a recovery round and finish with 6/6/6 until the 11th interval.

Score is the last successful round.

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

Quick feet, quicker hands

Next
Next

Only Wednesdays week #2