No set rest? :(

10 cycles of -1:45 minutes on 1:30 minute OFF -

Odd rounds:

DT at 155/105 AMRAP WBs

Even Rounds:

run 200m, 1 legless rope climb AMRAP WBs

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Time for sweat angels!

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A little bench anyone?