I'm so fit!

Every 6 minutes x 4 Cycle through 2 rds of:

45 DU 10 T2Bs

10 Front rack squats at 50/35lbs DBs

Score is your remaining rest in each 6 min piece

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Only 15 minutes of work

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Should we time cap?