Threshold Thursday

Written By Lesia Design Inc.

28 Min EMOM

1. 60 DU
2. 24 GHD sit-ups
3. AMRAP: Single arm Devil Press 50/35
4.Rest

*Score is total single arm Devil's Press.


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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