Doesn't feel like a Tuesday

With a 5 minute time CAP
Followed by 4 min rest X 4 rounds

60 DU
3 x (1 wall walk + 3 Wall Facing Handstand Push ups)
9 hang cleans 135/95
12 front squats at 135/95
60 DU

Lesia Design Inc.

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Push Pull week #4

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Tick, Tick, Boom!