Love these 4x4s!

Written By Lesia Design Inc.

4 min on 4 min off X 4 rounds 
AMRAP and pick up where you left off
4 wall walks
8 T2Bs

10 Hang Cleans
12 front squats at 135/95

*Score is rounds and reps


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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