Oh My!

With a partner for time:
3:00 mins on 60 sec off until...

The completion of 100 Double Arm Hang Snatch ( 2xDumbell 50/35)!
 
However at the start of each 3:00 minute window you must both buy in with:

50 DU simultaneously
200m run togteher
10 synchro burpees

After the buy-in, only one athlete works on the AMRAP for the entire round while the other athlete rests and tracks the reps.


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