News & Updates
See what’s happening around the gym.
Saskatchewan Powerlifting Provincial Championships
This Saturday Reebok CrossFit 306 will play host to the biggest PowerLifting Provincial Championships ever held in Saskatchewan.
Competition Calendar
Looking to compete in PowerLifting, Olympic lifting, or CrossFIt well the opportunities are endless, Here is a list of upcoming competitions
Happy Thanksgiving 306!
Happy Thanksgiving Everyone!! It is such a beautiful time of year...leaves changing colors, brisk air and warm sunshine.
Your CrossFit Endurance Coach!
It is with excitment that we would like to welcome Sarah Robbins as our official CrossFit Endurance Coach
CrossFit Endurance!
The program will be aimed for athletes that are looking to increase their performance for their sport by using a CrossFit methodlogy of constantly varied training
Another positive transformation
"I was hitting PRs every week and for the first time in a long time I was really happy with my health. My inhaler was obsolete and my skin completely cleared up, I hadn’t touched any of my medication in months. I have joked that Jason has the ability to cure asthma... a little pump to his ego yes, but true nonetheless!"
3 on 3 Throwdown - A weekend like no other!
That's the best way to describe this incredible weekend. The 3 on 3 Throwdown was a huge success!
3 on 3 Throwdown - Important Info
3 sleeps until the 3 on 3 Throwdown! Please note the following important information: Friday night from 6-8, no classes, we will be setting up for the competition.
Coach WOO!
It is with big smiles that 306 would like to welcome Jeff Woo to our coaching staff. Jeff has been with 306 since our opening month
3 on 3 Throwdown - Schedule
Saturday the 28th 7 AM -Team Registration and swag pick up 7:30 AM - Announcement for WOD #1 Scale and RX
3 on 3 Throwdown - Chef Anthony McCarthy and The After Party
Gold Medal Plate winner Chef Anthony McCarthy will be preparing delicious food for all those in attendance. You don't have to venture far to get some great eats
3 on 3 Throwdown - Prizing
We are pleased to announce that the prizing for the Reebok CrossFit 306 3 on 3 Throwdown will be supplied by Reebok Crossfit and Again Faster Canada
3 on 3 Throwdown - Format
The teams will then be ranked 1 through 4 (based on the first three WODS)- The semis will feature exciting head to head action with the top team facing the fourth ranked team
The Bridge City Beat Down, a coach's recap.
As always I am delighted to be a coach at 306. Our athletes demonstrated true grit on the floor, were incredibly respectful of their peers, judges
Friday night WOD, yeah!
Please note the following improvements to our schedule effective September 1st. We will now be adding in a 7PM WOD every Friday night starting with the first Friday in September
Meet Blake Parker*
" If not for the support and encouragement I may not be where I am today. I have never trained at any other gym yet I could not imagine training anywhere else but at Reebok CrossFit 306. "
Meet "Blake Parker"
My name is Blake Parker and I am 53 years old. On Feb. 1st. 2012 my life took a dramatic change. I was playing hockey and after my game
Open Gym Time
As our membership continues to grow and develop we are constantly looking for ways to provide the best opportunities for everyone to reach their fullest potential