News & Updates
See what’s happening around the gym.
306 Shines at the 2015 Cast Iron Classic
This past weekend, 306 athletes once again tested their mettle against some of the best in the area at the annual CIC hosted by Synergy Strength
306 Partners with the Sabaria School of Weightlifting
It is with great excitement that Reebok Crossfit 306 is please to announce that it has partnered with the Sabaria School of Weightlifting
60 pounds to bad ass...*
Just shy of a year ago, I started this rollercoaster ride to becoming a badass...
2015 306 Staff
We are very pleased to have the staff team set for 2015. This group brings a beautiful array of different skill sets and personalities that will help unlock our memberships fullest potential.
Welcome Kayla to her full time roll at 306!
Kayla has been a huge asset to us over the past year and helped keep the gym clean and be the face at the front desk.
306 represents at the Strength Symposium
This past weekend 306 elite lifters Luke Gordon, Jessie Buydens and Kent Brown all competed at the Strength Symposium
The perfect ending to a perfect weekend
This past weekend Reebok CrossFit 306 sent 16 athletes to compete at the 2015 Bottle on the Border in Llyodminster.
It's all about having fun!
For everyone especially those competing this weekend keep some of these points in mind.
Open Call for all Regional Hopefuls
This Saturday at 1PM Reebok CrossFit 306 will hosts it’s first meeting for all athletes that would like to participate in this year’s CF Games Regionals in Seattle, WA
My mom...from 'delicate flower' to crushing WODs*
"I will be 60 this year. My prime motivation for doing the workouts is to be able to take care of myself until the day I die. But I have to admit, looking great in a bathing suit next to all the other 60 some things on vacation, and having my husband appreciate the effort is a really nice side effect...."
Good-bye 2014...Hello 2015!
Last night we rang in the New Year. We said good-bye to 2014 and hello to 2015. I enjoy New Year's.
NO EXCUSE - 1$ a day for the month of January
Did you know that the #1 New Year's Resolution EVERY year has something to do with diet and exercise?
Path to the Podium
Want to make sure you peak for the Open? Get on the 306 Path to the Podium. Under the supervision of Jason and Marc we will unlock your potential.
Records Broken at 'Last Chance Qualifyer'
This past weekend 306 had four athletes, Coach Marc Morric, Amy Smith, Brandee Borne and Clint Senko, ttravelled down to Moose Jaw
6 Athletes, 5 gold medals, 4 ‘306’ Board records, and 3 National records!
On December 13th athletes from across the province gathered at 306 for our annual weightlifting meet. 306 was represented by 6 athletes in 6 different weight classes
Reebok CrossFit 306 weightlifting Meet
This Saturday, 306 will be hosting it's annual weightlifting meet. The action will start at 10AM with the ladies going first. The men will begin at noon.
306 turns 3!
This past week 306 officially turned three. I compare the evolution of our gym as being similar to that of our kids, often referring to 306 as my fourth child.
CF Endurance hours
Please note CF Endurance is now offered at the follwoing times: Saturdays from 7:30 AM - 9:00 AM Sundays from 4:00 PM - 5:30PM