News & Updates
See what’s happening around the gym.
306 at the Dakota Games!
Another year of The Dakota games has come and went. If you are to ask the people that came what they thought they would tell you Good Times!!
Community Love
There was a great turnout for our coach’s appreciation potluck. It is always fun when we can hang out on a social level and get to know everyone a bit more
Thanks for all the love!
It's all over, my 7th regionals. All in all, it was another great experience. I finished 26th amongst some of the top CrossFit athletes in Western Canada
Queen City Throwdown Champs
Congratulations to Carly Neil and her teammate Alyssa Uzelman on winning the Queen City Throwdown this weekend. Great work ladies.
2 Silver, 2 Gold and a weekend of PR's and great times
It was a very exciting weekend for the powerlifters at 306. They came together in St. John's to represent Team Sask and represent they did.
306 Athletes Go Coast to Coast Fundraiser
This year alone we had 9 athletes meet the powerlifting national standards, two athletes meet Olympic weightlifting standards
Victory Loves Preparation - 306's Path to the Podium - 2
We're happy to announce we're taking on new clients for our customized Path to the Podium Program, starting this Monday Feb 23rd
The Crossfit Games Open 2015
when those 5 weeks creep up on us and we get nervous butterflies and try and figure out what crazy workouts Dave Castro will put us through this year.
Intro to flexible dieting
We are please to host Marc Morris for an intro to flexible dieting on Feb 22 from 6:00Pm until 7:30Pm